Got a Question about Roxy's MTB Online Coaching?

That's great! Roxy loves questions 🤩
Curious about Roxy, about how mountain bike online coaching works or anything else?
Find your answers below.

If your question/answer is missing, simply send Roxy an email and get a personal response. 

How does Online Mountain Bike Coaching work?

If you want to try, instead of reading about it - then start with Roxy's Trackstand Course for FREE right here. 
But generally, it's an easy 5-Step-Process: 
  1. Register for a course. You'll now get methodical step-by-step drills. 
  2. Watch a short video of the drill. The video and text will say exactly what, how and where to practice. Just like you would be told in an in-person clinic/coaching. 
  3. Go outside and practice. 
  4. Allow your body and brain the time they REALLY need, by repeating the lessons over several days, if you get stuck.  
  5. Make progress! 🤩 Optionally, you can book personal delayed video coaching with Roxy. 

Does online coaching work as well as in-person coaching?

To be honest, it works better - and here's why!

Learning complex movements is impossible within a few days, let alone within a few hours. Because that's just not how nature has built us, it's not how our brain and body work.
Or do you know a person who can play a musical instrument really well and learnt to do so in a few days?
Probably not... Right?

That's because motor learning takes time.

Well, online coaching gives you proven, pro drills in the right order to build "muscle memory". It allows you to build your at-home practice habit.

After all, successful people are those with successful habits - and great riders are those with great practice habits! 

Who is Roxy?

Roxy is a pro mountain bike coach, who has been guiding and coaching full-time since 2010. Find out more about her story here on her about page
She is also an international instructor trainer, coaching and certifying mountain bike skills instructors for the BICP, one of the leading international instructor certification programs.

She coaches all levels of adult riders - including enduro racers and even World Cup and Olympic athletes. 
Also, as a psychological counselor and mental trainer she attends to clients with mental health issues. 

What is different about Roxybike Coaching in comparison to other Online Coaching Platforms?

What is more effective, online mtb coaching or in-person coaching?

The most cost-effective and sustained way to learn skills is undoubtedly online coaching.

A single hour of personal coaching or single-day clinic usually costs about US$150 / € 110 / A$ 120 (these are average prices we found in the internet).

That's more or equal to an entire course here on this platform - which,however, gives you life-long access and structured pro drills for several weeks!

Also, motor learning takes more than a day - just like building muscle. So the skills you will actually be able to perform after practicing over several weeks will significantly exceed the skills you could possibly learn within an hour/a day of coaching. 

Why pay for online coaching if there are so many YouTube Video Tutorials?

Here's a detailed comparison of professional online coaching in comparison to YouTube:

The main difference, however, is on YouTube you will not find structured and proven drills, you will not get a professional coach, you will not get methodical lessons and you will get a lot of contradictory information, as anyone can upload to YouTube. 

How does online coaching compare to in-person coaching?

Here's a side-by-side comparison: